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When:
January 9, 2022 @ 10:30 am – 11:15 am
2022-01-09T10:30:00-05:00
2022-01-09T11:15:00-05:00
Join us on Sunday, December 5, and Sunday, January 9 for Chair Yoga. All are welcome! If you can sit, you can stretch. Stephani leads us in a quiet meditative movement just right for getting ready for Mass. We will gather at 10:30 in the Meeting Room. Movements can be modified to accommodate all mobility levels.
Chair Yoga